Empathy

I feel deeply
I feel others pain
As if it were my own
It puts me in a position to
Empathize with people
In a world that’s so insensitive
I take on their feelings
They become part of me
Almost as if hoping that would take some of their pain away
But the cost on my own mental health
Is draining
How do you recharge when
Caring so deeply for others
Sucks the very breath
From your lungs
The beats from your heart
The life from your soul
How do you find balance
Empathy is my gift
And my curse

– C.A. Sullivan

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